PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs BUFFALO-STYLE CHICKEN DIP
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN DIP wins in 5 out of 12 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 2
vs
BUFFALO-STYLE CHICKEN DIP: 5
(5 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | BUFFALO-STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calories | 357 cal | 216 cal | |
| Protein | 25 g | 10.8 g | |
| Carbs | 3.6 g | 2.7 g | |
| Fat | 28.6 g | 16.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | BUFFALO-STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | BUFFALO-STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 607 MG | 757 MG |