PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE STICKS vs COLBY CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE STICKS wins in 7 out of 10 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE STICKS: 7
vs
COLBY CHEESE: 1
(2 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE STICKS | COLBY CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 393 cal | |
| Protein | 23.8 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE STICKS | COLBY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 762 MG | 536 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 667 MG | 607 MG |