PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE STICKS vs MONTEREY JACK & CHEDDAR
Nutrition comparison per 100 g serving
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MONTEREY JACK & CHEDDAR wins in 9 out of 14 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE STICKS: 3
vs
MONTEREY JACK & CHEDDAR: 9
(2 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE STICKS | MONTEREY JACK & CHEDDAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 23.8 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE STICKS | MONTEREY JACK & CHEDDAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 3.0 MG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE STICKS | MONTEREY JACK & CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 690 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,393 MG |