PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS BIG CHEESE SNACK vs MILD WHITE CHEDDAR THIN CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS BIG CHEESE SNACK: 3
vs
MILD WHITE CHEDDAR THIN CHEESE SLICES: 3
(5 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS BIG CHEESE SNACK | MILD WHITE CHEDDAR THIN CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 375 cal | 391 cal | |
| Protein | 23.2 g | 26.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 30.4 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS BIG CHEESE SNACK | MILD WHITE CHEDDAR THIN CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS BIG CHEESE SNACK | MILD WHITE CHEDDAR THIN CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 696 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 661 MG | 652 MG |