PEPPER JACK vs GARDEN VEGETABLE CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK wins in 4 out of 11 nutrient categories
PEPPER JACK: 4
vs
GARDEN VEGETABLE CREAM CHEESE SPREAD: 1
(6 ties)
Overview
| Nutrient | PEPPER JACK | GARDEN VEGETABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 316 cal | 267 cal | |
| Protein | 21.1 g | 3.3 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 26.3 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK | GARDEN VEGETABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK | GARDEN VEGETABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 500 MG | Tie |