PEPPER JACK MONTEREY JACK CHEESE WITH HOT PEPPERS vs SMOKED PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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SMOKED PROVOLONE CHEESE wins in 6 out of 11 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE WITH HOT PEPPERS: 1
vs
SMOKED PROVOLONE CHEESE: 6
(4 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE WITH HOT PEPPERS | SMOKED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 23.3 g | 23.8 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK CHEESE WITH HOT PEPPERS | SMOKED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE WITH HOT PEPPERS | SMOKED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 567 MG | 714 MG |