PEPPER JACK MONTEREY JACK CHEESE WITH HOT PEPPERS vs BABY SWISS CHEESE
Nutrition comparison per 100 g serving
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BABY SWISS CHEESE wins in 4 out of 10 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE WITH HOT PEPPERS: 3
vs
BABY SWISS CHEESE: 4
(3 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE WITH HOT PEPPERS | BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE WITH HOT PEPPERS | BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 567 MG | 393 MG |