PEPPER JACK MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS vs MEXICAN RESTAURANT IGUANA DIP
Nutrition comparison per 100 g serving
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MEXICAN RESTAURANT IGUANA DIP wins in 5 out of 10 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS: 2
vs
MEXICAN RESTAURANT IGUANA DIP: 5
(3 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS | MEXICAN RESTAURANT IGUANA DIP | Winner |
|---|---|---|---|
| Calories | 375 cal | 267 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 29.2 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS | MEXICAN RESTAURANT IGUANA DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS | MEXICAN RESTAURANT IGUANA DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 625 MG | 1,000 MG |