PEPPER JACK MONTEREY JACK CHEESE CUBES WITH JALAPENO PEPPERS vs SHREDDED FAT FREE MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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SHREDDED FAT FREE MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE CUBES WITH JALAPENO PEPPERS: 1
vs
SHREDDED FAT FREE MOZZARELLA CHEESE: 5
(4 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE CUBES WITH JALAPENO PEPPERS | SHREDDED FAT FREE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 161 cal | |
| Protein | 23.3 g | 32.1 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK CHEESE CUBES WITH JALAPENO PEPPERS | SHREDDED FAT FREE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE CUBES WITH JALAPENO PEPPERS | SHREDDED FAT FREE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 677 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 1,000 MG |