PEPPER JACK CULTURED VEGAN CHEESE BLOCK vs HONEY GOAT CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEPPER JACK CULTURED VEGAN CHEESE BLOCK: 3
vs
HONEY GOAT CHEESE: 3
(4 ties)
Overview
| Nutrient | PEPPER JACK CULTURED VEGAN CHEESE BLOCK | HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 17.9 g | 14.3 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK CULTURED VEGAN CHEESE BLOCK | HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 443 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 371 MG | 125 MG | |
| Sodium, Na | 714 MG | 268 MG |