PEPPER JACK CULTURED VEGAN CHEESE BLOCK vs 3 YEAR AGED WISCONSIN CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK CULTURED VEGAN CHEESE BLOCK wins in 4 out of 10 nutrient categories
PEPPER JACK CULTURED VEGAN CHEESE BLOCK: 4
vs
3 YEAR AGED WISCONSIN CHEDDAR CHEESE: 3
(3 ties)
Overview
| Nutrient | PEPPER JACK CULTURED VEGAN CHEESE BLOCK | 3 YEAR AGED WISCONSIN CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 17.9 g | 3.6 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK CULTURED VEGAN CHEESE BLOCK | 3 YEAR AGED WISCONSIN CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 443 MG | 718 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 371 MG | 71 MG | |
| Sodium, Na | 714 MG | 607 MG |