PEPPER JACK CRACKER CUT MONTEREY JACK CHEESE SLICES WITH JALAPENO PEPPERS vs SALSA CON QUESO DIP
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK CRACKER CUT MONTEREY JACK CHEESE SLICES WITH JALAPENO PEPPERS wins in 5 out of 11 nutrient categories
PEPPER JACK CRACKER CUT MONTEREY JACK CHEESE SLICES WITH JALAPENO PEPPERS: 5
vs
SALSA CON QUESO DIP: 3
(3 ties)
Overview
| Nutrient | PEPPER JACK CRACKER CUT MONTEREY JACK CHEESE SLICES WITH JALAPENO PEPPERS | SALSA CON QUESO DIP | Winner |
|---|---|---|---|
| Calories | 357 cal | 118 cal | |
| Protein | 25 g | 2.9 g | |
| Carbs | 3.6 g | 8.8 g | |
| Fat | 28.6 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CRACKER CUT MONTEREY JACK CHEESE SLICES WITH JALAPENO PEPPERS | SALSA CON QUESO DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PEPPER JACK CRACKER CUT MONTEREY JACK CHEESE SLICES WITH JALAPENO PEPPERS | SALSA CON QUESO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 643 MG | 794 MG |