PEPPER JACK vs PLANT-BASED PROTEIN 15 G SHAKES
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK wins in 5 out of 11 nutrient categories
PEPPER JACK: 5
vs
PLANT-BASED PROTEIN 15 G SHAKES: 4
(2 ties)
Overview
| Nutrient | PEPPER JACK | PLANT-BASED PROTEIN 15 G SHAKES | Winner |
|---|---|---|---|
| Calories | 375 cal | 37 cal | |
| Protein | 25 g | 4.6 g | |
| Carbs | 3.1 g | 2.8 g | |
| Fat | 31.3 g | 0.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK | PLANT-BASED PROTEIN 15 G SHAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK | PLANT-BASED PROTEIN 15 G SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 753 MG | 1 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 78 MG | 34 MG | |
| Sodium, Na | 531 MG | 86 MG |