PEPPER JACK & COLBY-JACK NATURAL CHEESES AND RITZ MINI CRACKERS vs LUNCH COMBINATIONS
Nutrition comparison per 100 g serving
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LUNCH COMBINATIONS wins in 6 out of 12 nutrient categories
PEPPER JACK & COLBY-JACK NATURAL CHEESES AND RITZ MINI CRACKERS: 3
vs
LUNCH COMBINATIONS: 6
(3 ties)
Overview
| Nutrient | PEPPER JACK & COLBY-JACK NATURAL CHEESES AND RITZ MINI CRACKERS | LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Calories | 395 cal | 368 cal | |
| Protein | 16.3 g | 19.7 g | |
| Carbs | 23.3 g | 27.6 g | |
| Fat | 27.9 g | 19.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK & COLBY-JACK NATURAL CHEESES AND RITZ MINI CRACKERS | LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK & COLBY-JACK NATURAL CHEESES AND RITZ MINI CRACKERS | LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 512 MG | 461 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 698 MG | 921 MG |