PEPPER JACK & COLBY-JACK NATURAL CHEESES AND RITZ MINI CRACKERS vs GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST
Nutrition comparison per 100 g serving
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GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST wins in 6 out of 12 nutrient categories
PEPPER JACK & COLBY-JACK NATURAL CHEESES AND RITZ MINI CRACKERS: 4
vs
GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST: 6
(2 ties)
Overview
| Nutrient | PEPPER JACK & COLBY-JACK NATURAL CHEESES AND RITZ MINI CRACKERS | GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 395 cal | 218 cal | |
| Protein | 16.3 g | 12.9 g | |
| Carbs | 23.3 g | 14.1 g | |
| Fat | 27.9 g | 12.4 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK & COLBY-JACK NATURAL CHEESES AND RITZ MINI CRACKERS | GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK & COLBY-JACK NATURAL CHEESES AND RITZ MINI CRACKERS | GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 512 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 698 MG | 500 MG |