PEPPER JACK CLASSIC CUT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs SHARP WHITE CHEDDAR NATURAL CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK CLASSIC CUT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 3 out of 11 nutrient categories
PEPPER JACK CLASSIC CUT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 3
vs
SHARP WHITE CHEDDAR NATURAL CHEESE: 1
(7 ties)
Overview
| Nutrient | PEPPER JACK CLASSIC CUT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | SHARP WHITE CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CLASSIC CUT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | SHARP WHITE CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CLASSIC CUT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | SHARP WHITE CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 754 MG | 714 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 679 MG | 607 MG |