PEPPER JACK CHEESE SMOKED SAUSAGE vs ORIGINAL SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEPPER JACK CHEESE SMOKED SAUSAGE: 4
vs
ORIGINAL SUMMER SAUSAGE: 4
(2 ties)
Overview
| Nutrient | PEPPER JACK CHEESE SMOKED SAUSAGE | ORIGINAL SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 303 cal | 357 cal | |
| Protein | 12.1 g | 17.9 g | |
| Carbs | 3.0 g | 1.8 g | |
| Fat | 25.8 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE SMOKED SAUSAGE | ORIGINAL SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PEPPER JACK CHEESE SMOKED SAUSAGE | ORIGINAL SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 909 MG | 1,286 MG |