PEPPER JACK CHEESE SMOKED PORK SAUSAGE vs SUMMER SAUSAGE SNACK
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE SMOKED PORK SAUSAGE wins in 4 out of 10 nutrient categories
PEPPER JACK CHEESE SMOKED PORK SAUSAGE: 4
vs
SUMMER SAUSAGE SNACK: 3
(3 ties)
Overview
| Nutrient | PEPPER JACK CHEESE SMOKED PORK SAUSAGE | SUMMER SAUSAGE SNACK | Winner |
|---|---|---|---|
| Calories | 268 cal | 357 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE SMOKED PORK SAUSAGE | SUMMER SAUSAGE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE SMOKED PORK SAUSAGE | SUMMER SAUSAGE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 893 MG | 1,036 MG |