PEPPER JACK CHEESE SMOKED BRATWURST vs CHEESE FRANKS
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE SMOKED BRATWURST wins in 4 out of 10 nutrient categories
PEPPER JACK CHEESE SMOKED BRATWURST: 4
vs
CHEESE FRANKS: 3
(3 ties)
Overview
| Nutrient | PEPPER JACK CHEESE SMOKED BRATWURST | CHEESE FRANKS | Winner |
|---|---|---|---|
| Calories | 264 cal | 340 cal | |
| Protein | 17.6 g | 14 g | |
| Carbs | 1.1 g | 8 g | |
| Fat | 20.9 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE SMOKED BRATWURST | CHEESE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE SMOKED BRATWURST | CHEESE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 160 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 879 MG | 960 MG |