PEPPER JACK CHEESE SAUCE MIX vs CRUNCHY PANKO SEASONED COATING MIX
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY PANKO SEASONED COATING MIX wins in 5 out of 10 nutrient categories
PEPPER JACK CHEESE SAUCE MIX: 4
vs
CRUNCHY PANKO SEASONED COATING MIX: 5
(1 ties)
Overview
| Nutrient | PEPPER JACK CHEESE SAUCE MIX | CRUNCHY PANKO SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 7.1 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE SAUCE MIX | CRUNCHY PANKO SEASONED COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PEPPER JACK CHEESE SAUCE MIX | CRUNCHY PANKO SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 4,643 MG | 2,667 MG |