PEPPER JACK CHEESE vs PREMIUM SMOKED PORK SNACK STICK
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK CHEESE wins in 5 out of 11 nutrient categories
PEPPER JACK CHEESE: 5
vs
PREMIUM SMOKED PORK SNACK STICK: 4
(2 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | PREMIUM SMOKED PORK SNACK STICK | Winner |
|---|---|---|---|
| Calories | 372 cal | 214 cal | |
| Protein | 18.6 g | 17.9 g | |
| Carbs | 27.9 g | 3.6 g | |
| Fat | 25.6 g | 14.3 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE | PREMIUM SMOKED PORK SNACK STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE | PREMIUM SMOKED PORK SNACK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 388 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 372 MG | 1,000 MG |