PEPPER JACK CHEESE vs SLICED APPLES WITH MOZZARELLA CHEESE BITES & CHOCOLATE COVERED PRETZELS
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE wins in 6 out of 10 nutrient categories
PEPPER JACK CHEESE: 6
vs
SLICED APPLES WITH MOZZARELLA CHEESE BITES & CHOCOLATE COVERED PRETZELS: 3
(1 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | SLICED APPLES WITH MOZZARELLA CHEESE BITES & CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 372 cal | 179 cal | |
| Protein | 18.6 g | 7.1 g | |
| Carbs | 27.9 g | 21.2 g | |
| Fat | 25.6 g | 8.3 g | |
| Fiber | 4.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE | SLICED APPLES WITH MOZZARELLA CHEESE BITES & CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 388 MG | 199 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 347 MG | 147 MG | |
| Sodium, Na | 372 MG | 231 MG |