PEPPER JACK CHEESE vs CHIPOTLE PEANUTS
Nutrition comparison per 100 g serving
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CHIPOTLE PEANUTS wins in 6 out of 10 nutrient categories
PEPPER JACK CHEESE: 3
vs
CHIPOTLE PEANUTS: 6
(1 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Calories | 372 cal | 510 cal | |
| Protein | 18.6 g | 25.5 g | |
| Carbs | 27.9 g | 19.6 g | |
| Fat | 25.6 g | 37.3 g | |
| Fiber | 4.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE | CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 388 MG | 59 MG | |
| Iron, Fe | 2.3 MG | 4.3 MG | |
| Potassium, K | 347 MG | 922 MG | |
| Sodium, Na | 372 MG | 725 MG |