PEPPER JACK CHEESE vs MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE wins in 5 out of 11 nutrient categories
PEPPER JACK CHEESE: 1
vs
MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE: 5
(5 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 286 cal | |
| Protein | 27.3 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE | MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE | MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 682 MG | 696 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 636 MG | 750 MG |