PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICES vs SLICED PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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SLICED PROVOLONE CHEESE wins in 4 out of 11 nutrient categories
PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICES: 1
vs
SLICED PROVOLONE CHEESE: 4
(6 ties)
Overview
| Nutrient | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICES | SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 348 cal | |
| Protein | 22.7 g | 26.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.8 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICES | SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICES | SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 727 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 682 MG | 870 MG |