PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICES vs SHREDDED MOZZARELLA PRODUCT
Nutrition comparison per 100 g serving
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SHREDDED MOZZARELLA PRODUCT wins in 4 out of 11 nutrient categories
PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICES: 3
vs
SHREDDED MOZZARELLA PRODUCT: 4
(4 ties)
Overview
| Nutrient | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICES | SHREDDED MOZZARELLA PRODUCT | Winner |
|---|---|---|---|
| Calories | 364 cal | 333 cal | |
| Protein | 22.7 g | 13.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 31.8 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICES | SHREDDED MOZZARELLA PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICES | SHREDDED MOZZARELLA PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 727 MG | 500 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 682 MG | 1,133 MG |