PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs GARLIC & HERBS CHEESE DIP
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 5 out of 11 nutrient categories
PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 5
vs
GARLIC & HERBS CHEESE DIP: 1
(5 ties)
Overview
| Nutrient | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | GARLIC & HERBS CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 357 cal | 318 cal | |
| Protein | 25 g | 4.6 g | |
| Carbs | 3.6 g | 4.6 g | |
| Fat | 28.6 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | GARLIC & HERBS CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | GARLIC & HERBS CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 675 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 591 MG |