PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs MOZZARELLA & PROVOLONE LOW MOISTURE WHOLE MILK MOZZARELLA & SMOKED PROVOLONE SHREDDED NATURAL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA & PROVOLONE LOW MOISTURE WHOLE MILK MOZZARELLA & SMOKED PROVOLONE SHREDDED NATURAL CHEESE wins in 3 out of 11 nutrient categories
PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 1
vs
MOZZARELLA & PROVOLONE LOW MOISTURE WHOLE MILK MOZZARELLA & SMOKED PROVOLONE SHREDDED NATURAL CHEESE: 3
(7 ties)
Overview
| Nutrient | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | MOZZARELLA & PROVOLONE LOW MOISTURE WHOLE MILK MOZZARELLA & SMOKED PROVOLONE SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | MOZZARELLA & PROVOLONE LOW MOISTURE WHOLE MILK MOZZARELLA & SMOKED PROVOLONE SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | MOZZARELLA & PROVOLONE LOW MOISTURE WHOLE MILK MOZZARELLA & SMOKED PROVOLONE SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 571 MG | 643 MG |