PEPPER JACK CHEESE vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEPPER JACK CHEESE: 4
vs
TAYLOR FARMS: 4
(2 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 429 cal | 171 cal | |
| Protein | 16.7 g | 4.7 g | |
| Carbs | 28.6 g | 12.4 g | |
| Fat | 28.6 g | 11.2 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | PEPPER JACK CHEESE | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 429 MG | 429 MG | Tie |