Pepper Jack Cheese Cubes 4475 vs Italian Crusted White Cheddar 4549
Nutrition comparison per 100 g serving
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Pepper Jack Cheese Cubes 4475 wins in 4 out of 11 nutrient categories
Pepper Jack Cheese Cubes 4475: 4
vs
Italian Crusted White Cheddar 4549: 3
(4 ties)
Overview
| Nutrient | Pepper Jack Cheese Cubes 4475 | Italian Crusted White Cheddar 4549 | Winner |
|---|---|---|---|
| Calories | 265 cal | 338 cal | |
| Protein | 12 g | 16 g | |
| Carbs | 21 g | 21 g | Tie |
| Fat | 15 g | 21 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepper Jack Cheese Cubes 4475 | Italian Crusted White Cheddar 4549 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.2 MG | Tie |
Minerals
| Mineral | Pepper Jack Cheese Cubes 4475 | Italian Crusted White Cheddar 4549 | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 87 MG | 106 MG | |
| Sodium, Na | 1,475 MG | 976 MG |