PEPPER JACK CHEESE vs CRACKER CUT MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPER JACK CHEESE: 0
vs
CRACKER CUT MILD CHEDDAR CHEESE: 0
(10 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | CRACKER CUT MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 23.3 g | 23.3 g | Tie |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE | CRACKER CUT MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE | CRACKER CUT MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 667 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 633 MG | Tie |