PEPPER JACK CHEESE BEEF STICKS vs PITA CHIPS
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE BEEF STICKS wins in 6 out of 11 nutrient categories
PEPPER JACK CHEESE BEEF STICKS: 6
vs
PITA CHIPS: 3
(2 ties)
Overview
| Nutrient | PEPPER JACK CHEESE BEEF STICKS | PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 464 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 7.1 g | 71.4 g | |
| Fat | 16.1 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE BEEF STICKS | PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE BEEF STICKS | PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 643 MG |