PEPPER JACK CHEESE BEEF STICKS vs BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE BEEF STICKS wins in 7 out of 10 nutrient categories
PEPPER JACK CHEESE BEEF STICKS: 7
vs
BAKED PITA CHIPS: 2
(1 ties)
Overview
| Nutrient | PEPPER JACK CHEESE BEEF STICKS | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 464 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 7.1 g | 71.4 g | |
| Fat | 16.1 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE BEEF STICKS | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 21 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 21 MG | 14 MG | |
| Sodium, Na | 1,071 MG | 429 MG |