PEPPER GARLIC SMOKED ROASTED SOCKEYE SALMON vs GRAVLAX STYLE
Nutrition comparison per 100 g serving
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GRAVLAX STYLE wins in 5 out of 10 nutrient categories
PEPPER GARLIC SMOKED ROASTED SOCKEYE SALMON: 2
vs
GRAVLAX STYLE: 5
(3 ties)
Overview
| Nutrient | PEPPER GARLIC SMOKED ROASTED SOCKEYE SALMON | GRAVLAX STYLE | Winner |
|---|---|---|---|
| Calories | 91 cal | 211 cal | |
| Protein | 15.2 g | 21.1 g | |
| Carbs | 139.4 g | 0 g | |
| Fat | 3.0 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER GARLIC SMOKED ROASTED SOCKEYE SALMON | GRAVLAX STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 252 MG | 370 MG | |
| Sodium, Na | 616 MG | 1,053 MG |