PEPPER COATED SALAMI SLICES vs GROUND
Nutrition comparison per 100 g serving
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GROUND wins in 5 out of 11 nutrient categories
PEPPER COATED SALAMI SLICES: 2
vs
GROUND: 5
(4 ties)
Overview
| Nutrient | PEPPER COATED SALAMI SLICES | GROUND | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 28.6 g | 28.6 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER COATED SALAMI SLICES | GROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PEPPER COATED SALAMI SLICES | GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,714 MG | 4,321 MG |