PEPPER CHUNKS vs TASSOS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER CHUNKS wins in 6 out of 10 nutrient categories
PEPPER CHUNKS: 6
vs
TASSOS: 3
(1 ties)
Overview
| Nutrient | PEPPER CHUNKS | TASSOS | Winner |
|---|---|---|---|
| Calories | 71 cal | 157 cal | |
| Protein | 3.6 g | 0.7 g | |
| Carbs | 14.3 g | 5.7 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER CHUNKS | TASSOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 0 MG |
Minerals
| Mineral | PEPPER CHUNKS | TASSOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 1,357 MG | 821 MG |