PEPPER CHUNKS vs SPINACH SALAD WITH CHICKEN ORGANIC SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER CHUNKS wins in 5 out of 10 nutrient categories
PEPPER CHUNKS: 5
vs
SPINACH SALAD WITH CHICKEN ORGANIC SPINACH: 4
(1 ties)
Overview
| Nutrient | PEPPER CHUNKS | SPINACH SALAD WITH CHICKEN ORGANIC SPINACH | Winner |
|---|---|---|---|
| Calories | 71 cal | 156 cal | |
| Protein | 3.6 g | 8.6 g | |
| Carbs | 14.3 g | 11.7 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER CHUNKS | SPINACH SALAD WITH CHICKEN ORGANIC SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 11.7 MG |
Minerals
| Mineral | PEPPER CHUNKS | SPINACH SALAD WITH CHICKEN ORGANIC SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 1,357 MG | 266 MG |