PEPPER CHUNKS vs MADAMA OLIVA
Nutrition comparison per 100 g serving
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PEPPER CHUNKS wins in 6 out of 10 nutrient categories
PEPPER CHUNKS: 6
vs
MADAMA OLIVA: 2
(2 ties)
Overview
| Nutrient | PEPPER CHUNKS | MADAMA OLIVA | Winner |
|---|---|---|---|
| Calories | 71 cal | 179 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 14.3 g | 21.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER CHUNKS | MADAMA OLIVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 0 MG |
Minerals
| Mineral | PEPPER CHUNKS | MADAMA OLIVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,357 MG | 1,071 MG |