PEPPER CHUNKS vs SWEET RELISH
Nutrition comparison per 100 g serving
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PEPPER CHUNKS wins in 6 out of 10 nutrient categories
PEPPER CHUNKS: 6
vs
SWEET RELISH: 1
(3 ties)
Overview
| Nutrient | PEPPER CHUNKS | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 54 cal | 133 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER CHUNKS | SWEET RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PEPPER CHUNKS | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,133 MG |