PEPPER CHUNKS vs SANTA FE STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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PEPPER CHUNKS wins in 6 out of 10 nutrient categories
PEPPER CHUNKS: 6
vs
SANTA FE STYLE SALAD WITH CHICKEN: 3
(1 ties)
Overview
| Nutrient | PEPPER CHUNKS | SANTA FE STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 54 cal | 156 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 10.7 g | 8.3 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER CHUNKS | SANTA FE STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 3.3 MG |
Minerals
| Mineral | PEPPER CHUNKS | SANTA FE STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 679 MG | 283 MG |