PEPPADEW BURGER PATTIES vs SALMON BURGERS
Nutrition comparison per 100 g serving
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PEPPADEW BURGER PATTIES wins in 5 out of 10 nutrient categories
PEPPADEW BURGER PATTIES: 5
vs
SALMON BURGERS: 4
(1 ties)
Overview
| Nutrient | PEPPADEW BURGER PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 169 cal | 132 cal | |
| Protein | 11.3 g | 15.4 g | |
| Carbs | 23.9 g | 9.9 g | |
| Fat | 4.2 g | 3.9 g | |
| Fiber | 2.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPADEW BURGER PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | PEPPADEW BURGER PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0.4 MG | |
| Sodium, Na | 352 MG | 231 MG |