PEPPADEW BURGER PATTIES vs CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN
Nutrition comparison per 100 g serving
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PEPPADEW BURGER PATTIES wins in 8 out of 11 nutrient categories
PEPPADEW BURGER PATTIES: 8
vs
CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN: 2
(1 ties)
Overview
| Nutrient | PEPPADEW BURGER PATTIES | CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN | Winner |
|---|---|---|---|
| Calories | 169 cal | 211 cal | |
| Protein | 11.3 g | 7.0 g | |
| Carbs | 23.9 g | 32.4 g | |
| Fat | 4.2 g | 5.6 g | |
| Fiber | 2.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPADEW BURGER PATTIES | CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | PEPPADEW BURGER PATTIES | CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 27 MG | |
| Iron, Fe | 5.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 497 MG | |
| Sodium, Na | 352 MG | 155 MG |