PEPATO BREADSTICKS vs SNOWFLAKE ROLL
Nutrition comparison per 100 g serving
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PEPATO BREADSTICKS wins in 5 out of 10 nutrient categories
PEPATO BREADSTICKS: 5
vs
SNOWFLAKE ROLL: 3
(2 ties)
Overview
| Nutrient | PEPATO BREADSTICKS | SNOWFLAKE ROLL | Winner |
|---|---|---|---|
| Calories | 379 cal | 312 cal | |
| Protein | 10.3 g | 9.4 g | |
| Carbs | 75.9 g | 56.3 g | |
| Fat | 5.2 g | 6.3 g | |
| Fiber | 3.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPATO BREADSTICKS | SNOWFLAKE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | PEPATO BREADSTICKS | SNOWFLAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Sodium, Na | 966 MG | 438 MG |