PENNY'S BLUE CHEESE DIP vs WEIS QUALITY
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 5 out of 10 nutrient categories
PENNY'S BLUE CHEESE DIP: 2
vs
WEIS QUALITY: 5
(3 ties)
Overview
| Nutrient | PENNY'S BLUE CHEESE DIP | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 53.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNY'S BLUE CHEESE DIP | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNY'S BLUE CHEESE DIP | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 714 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 600 MG | 714 MG |