PENNY'S BACON ONION DIP vs DOUBLE DIP YELLOW LENTIL HUMMUS WITH APRICOT SUNFLOWER SEED CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE DIP YELLOW LENTIL HUMMUS WITH APRICOT SUNFLOWER SEED CHUTNEY wins in 6 out of 10 nutrient categories
PENNY'S BACON ONION DIP: 3
vs
DOUBLE DIP YELLOW LENTIL HUMMUS WITH APRICOT SUNFLOWER SEED CHUTNEY: 6
(1 ties)
Overview
| Nutrient | PENNY'S BACON ONION DIP | DOUBLE DIP YELLOW LENTIL HUMMUS WITH APRICOT SUNFLOWER SEED CHUTNEY | Winner |
|---|---|---|---|
| Calories | 517 cal | 393 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 3.5 g | 14.3 g | |
| Fat | 55.2 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNY'S BACON ONION DIP | DOUBLE DIP YELLOW LENTIL HUMMUS WITH APRICOT SUNFLOWER SEED CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PENNY'S BACON ONION DIP | DOUBLE DIP YELLOW LENTIL HUMMUS WITH APRICOT SUNFLOWER SEED CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 9.3 MG | 2.6 MG | |
| Sodium, Na | 241 MG | 482 MG |