PENNY'S BACON ONION DIP vs ALL NATURAL BREAD SPREAD & DIP
Nutrition comparison per 100 g serving
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ALL NATURAL BREAD SPREAD & DIP wins in 5 out of 10 nutrient categories
PENNY'S BACON ONION DIP: 2
vs
ALL NATURAL BREAD SPREAD & DIP: 5
(3 ties)
Overview
| Nutrient | PENNY'S BACON ONION DIP | ALL NATURAL BREAD SPREAD & DIP | Winner |
|---|---|---|---|
| Calories | 517 cal | 467 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 3.5 g | 6.7 g | |
| Fat | 55.2 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNY'S BACON ONION DIP | ALL NATURAL BREAD SPREAD & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNY'S BACON ONION DIP | ALL NATURAL BREAD SPREAD & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 267 MG | |
| Iron, Fe | 9.3 MG | 0 MG | |
| Sodium, Na | 241 MG | 700 MG |