PENNSYLVANIA VANILLA ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 7 out of 10 nutrient categories
PENNSYLVANIA VANILLA ICE CREAM: 1
vs
GELATO: 7
(2 ties)
Overview
| Nutrient | PENNSYLVANIA VANILLA ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 212 cal | 181 cal | |
| Protein | 3.0 g | 4.8 g | |
| Carbs | 25.8 g | 21.9 g | |
| Fat | 10.6 g | 8.6 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNSYLVANIA VANILLA ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNSYLVANIA VANILLA ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 61 MG | 48 MG |