PENNSYLVANIA DUTCH CANDIES vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 8 out of 11 nutrient categories
PENNSYLVANIA DUTCH CANDIES: 1
vs
HONEY ROASTED PEANUTS: 8
(2 ties)
Overview
| Nutrient | PENNSYLVANIA DUTCH CANDIES | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 550 cal | 533 cal | |
| Protein | 12.5 g | 16.7 g | |
| Carbs | 47.5 g | 33.3 g | |
| Fat | 37.5 g | 43.3 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNSYLVANIA DUTCH CANDIES | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNSYLVANIA DUTCH CANDIES | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 188 MG | 700 MG |