PENNONI ORGANIC PASTA vs SPICY RAPINI RAVIOLI
Nutrition comparison per 100 g serving
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SPICY RAPINI RAVIOLI wins in 6 out of 10 nutrient categories
PENNONI ORGANIC PASTA: 2
vs
SPICY RAPINI RAVIOLI: 6
(2 ties)
Overview
| Nutrient | PENNONI ORGANIC PASTA | SPICY RAPINI RAVIOLI | Winner |
|---|---|---|---|
| Calories | 351 cal | 282 cal | |
| Protein | 10.5 g | 10.6 g | |
| Carbs | 71.9 g | 31.8 g | |
| Fat | 0.9 g | 12.9 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNONI ORGANIC PASTA | SPICY RAPINI RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PENNONI ORGANIC PASTA | SPICY RAPINI RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 18 MG | 553 MG |