PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE vs FOUR CHEESE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE wins in 7 out of 11 nutrient categories
PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE: 7
vs
FOUR CHEESE MACARONI & CHEESE: 2
(2 ties)
Overview
| Nutrient | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | FOUR CHEESE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 123 cal | 169 cal | |
| Protein | 5.3 g | 7.6 g | |
| Carbs | 16.7 g | 16.9 g | |
| Fat | 4.4 g | 7.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | FOUR CHEESE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | FOUR CHEESE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 137 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 96 MG | 41 MG | |
| Sodium, Na | 291 MG | 180 MG |